Theresa CameronSep 7, 20224 minBack to school with anticipation, apathy, or anxiety?As teachers and children (and parents) alike deal with the start of the new school year in September (in many countries at least), how...
Theresa CameronApr 7, 20224 minFor the life of you, breathe“No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing...
Theresa CameronFeb 3, 20225 minWhat posture will you adopt for 2022?How to adopt a healthy posture and a positive attitude through PEP (Positive Emotion Posture).
Theresa CameronOct 19, 20214 minSurprise yourself! Stop letting your yesterday become your tomorrow. I used to pirouette in the office. Working in business classified advertising and...