Theresa CameronMay 56 minThe Power of the PauseWhy taking a break at work is essential “Take a break”. Everyone, surely, has heard this, and yet frequently the response is, “No time”....
Theresa CameronSep 7, 20224 minBack to school with anticipation, apathy, or anxiety?As teachers and children (and parents) alike deal with the start of the new school year in September (in many countries at least), how...
Theresa CameronApr 7, 20224 minFor the life of you, breathe“No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing...
Theresa CameronNov 20, 20214 minStand, sit, or lie down ....Making the right choice to start your Swivel! activities Members of the Facebook group “Swivel! out of stress” will no doubt have noticed...
Theresa CameronSep 22, 20215 minUncertainty and well-being: the Mary Poppins approachThriving happily with a song or a Swivel! in uncertain times As the overall number of Covid-19 cases diminishes, and restrictions are...